Home
» Blog :

Blog

3 Reasons Why Physical Therapy is Important After Surgery

3 Reasons Why Physical Therapy is Important After Surgery
3 Reasons why Physical Therapy is important after Surgery?. Many people don’t attend physical therapy for many reasons.  “I don’t have time to go to physical therapy”  “It’s too expensive to attend physical therapy”  “Does physical therapy even work?”  While everyone’s living situation is different, these misconceptions put your health at risk. Physical therapy helps you recover movement faster, heal properly, a...
Posted on 2021-06-21

Optimal Therapy Dry Needling

Optimal Therapy Dry Needling
Optimal Therapy Dry Needling. What is Dry Needling? A technique gaining popularity in the realm of physical therapy is something called dry needling. This western medicine technique appears similar to the eastern medicine technique known as acupuncture, but these two therapies provide distinct health benefits for physical and occupational therapy patients. Considering this, the dry needling technique uses short or long, thin stainless steel needles to penetrate deep muscle layers beneath...
Posted on 2021-04-27

Optimal Therapy Plank Progressions

Optimal Therapy Plank Progressions
. Optimal Therapy Plank Progressions . Have you ever wanted one exercise that would tone your entire body while burning plenty of calories? Perhaps, a simple exercise that holds the potential to change the trajectory of your entire fitness level only by performing it a few minutes each day. Well, the answer to your lingering question is none other than the plank! This exercise requires no equipment and can be done from the comfort of your home, making it extremely convenient.  T...
Posted on 2021-04-21
Page 1 of 11

Share this page

Printer
COVID-19 updates.
X